Mr Timothy Sharp
(Translated he/him)
BSc, MSc
Uwch Ddarlithydd: Ffisiotherapi
Trosolwyg
Mae fy mhrif faes diddordeb ymchwil yn troi o amgylch adferiad cyhyrysgerbydol, yn enwedig adsefydlu chwaraeon. Mae hyn yn cwmpasu llawer o lwybrau o ddiddordeb gan gynnwys ymarfer corff, hyfforddiant cryfder, ymestyn ac adsefydlu swyddogaethol. Roedd fy nhraethawd hir MSc ar fesurau canlyniadau swyddogaethol mewn unigolion a ailadeiladwyd ACL.
Mae fy addysgu ar y rhaglenni Ffisiotherapi israddedig ac ôl-raddedig yn troi cryfder a chyflyru aorund, yn enwedig integreiddio hyn o fewn rhaglenni adsefydlu. Byddai hyn yn cynnwys agweddau ar ddylunio rhaglenni ymarfer corff, adsefydlu swyddogaethol a llwytho gorau posibl, ar gyfer pob lefel, o weithgareddau ar gyfer ffordd iach o fyw i wella perfformiad yn y pen uchaf ac mewn iechyd a chlefydau.
Cyhoeddiad
2022
- Judd, A. and Sharp, T. 2022. The single hop for distance test: reviewing the methodology to measure maximum and repeated performance. Journal of Sport Rehabilitation 31(5), pp. 657-663. (10.1123/jsr.2021-0242)
2020
- Sharp, T. 2020. Skeletal muscle, muscle work, strength, power and endurance. In: Kerr, A. and Rowe, P. eds. Human Movement & Biomechanics 7th Edition. Elsevier, pp. 122-141.
- Gilson, C., Sharp, T., Jenkins, C. and Barker, K. 2020. The effectiveness of hip strengthening exercises in the management of patellofemoral pain syndrome (PFPS) in females. Presented at: Physiotherapy UK 2019, Birmingham, England, 1-2 November 2019, Vol. 107. pp. e4-e5., (10.1016/j.physio.2020.03.009)
2015
- Matsigkos, E. and Sharp, T. N. 2015. Correlation study between flexibility and isokinetic strength’s peak torque and angle of peak torque, of the hamstring muscles in athletes. Presented at: The Young Athlete ACPSEM Biennial Conference, Brighton, UK, 9-10 October 2015.
- Matsigkos, E. and Sharp, T. 2015. Correlation study between flexibility and isokinetic strength’s peak torque and angle of peak torque, of the hamstring muscles in athletes.. Presented at: The Young Athlete, Brighton, UK, 9-10 October 2015.
- Araújo de Meloa, T., Sharp, T., Lisboa Cordeiro, A. L. and Semesim de Brito, D. 2015. High-intensity strength training in an older population: a preliminary study. Geriatrics, Gerontology and Aging 9(4), pp. 144-149. (10.5327/Z2447-2115201500040004)
2010
- Sharp, T. N. and Everett, T. 2010. Skeletal muscle, muscle work, strength, power and endurance. In: Everett, T. and Kell, C. eds. Human Movement: An Introductory Text. 6th ed.. Edinburgh: Churchill Livingstone, pp. 6-25.
- Smith, M., Sparkes, V. and Sharp, T. N. 2010. Glenohumeral range of rotational movement, GIRD and posterior capsular tightness in competitive water polo players: relationships and practice effects. Presented at: International Congress of Shoulder and Elbow Therapists, Edinburgh, 5-8 September 2010.
2009
- Phillips, N. and Sharp, T. N. 2009. Functional outcome measures following ACL-r. Presented at: ACPSM National Conference, Belfast, 2009.
2008
- Reynolds, L. J. and Sharp, T. N. 2008. The acute effects of dynamic stretching on peak torque of the knee flexors. Presented at: Welsh Institute of Sport Health and Exercise Science.
2007
- Fox, J. and Sharp, T. N. 2007. Practical electrotherapy: a guide to safe application. Edinburgh: Churchill Livingston.
- Sharp, T. N., Pocock, P. E. and Sparkes, V. 2007. Trunk inclincation during cycling ; the effects on the ratio of Vastus Medialis / vsstus lateralis. Presented at: 6th Interdisciplinary World Congress on Low Back and Pelvis pain, Barcelona, Spain, 7-10 November 2007.
Adrannau llyfrau
- Sharp, T. 2020. Skeletal muscle, muscle work, strength, power and endurance. In: Kerr, A. and Rowe, P. eds. Human Movement & Biomechanics 7th Edition. Elsevier, pp. 122-141.
- Sharp, T. N. and Everett, T. 2010. Skeletal muscle, muscle work, strength, power and endurance. In: Everett, T. and Kell, C. eds. Human Movement: An Introductory Text. 6th ed.. Edinburgh: Churchill Livingstone, pp. 6-25.
Cynadleddau
- Gilson, C., Sharp, T., Jenkins, C. and Barker, K. 2020. The effectiveness of hip strengthening exercises in the management of patellofemoral pain syndrome (PFPS) in females. Presented at: Physiotherapy UK 2019, Birmingham, England, 1-2 November 2019, Vol. 107. pp. e4-e5., (10.1016/j.physio.2020.03.009)
- Matsigkos, E. and Sharp, T. N. 2015. Correlation study between flexibility and isokinetic strength’s peak torque and angle of peak torque, of the hamstring muscles in athletes. Presented at: The Young Athlete ACPSEM Biennial Conference, Brighton, UK, 9-10 October 2015.
- Matsigkos, E. and Sharp, T. 2015. Correlation study between flexibility and isokinetic strength’s peak torque and angle of peak torque, of the hamstring muscles in athletes.. Presented at: The Young Athlete, Brighton, UK, 9-10 October 2015.
- Smith, M., Sparkes, V. and Sharp, T. N. 2010. Glenohumeral range of rotational movement, GIRD and posterior capsular tightness in competitive water polo players: relationships and practice effects. Presented at: International Congress of Shoulder and Elbow Therapists, Edinburgh, 5-8 September 2010.
- Phillips, N. and Sharp, T. N. 2009. Functional outcome measures following ACL-r. Presented at: ACPSM National Conference, Belfast, 2009.
- Reynolds, L. J. and Sharp, T. N. 2008. The acute effects of dynamic stretching on peak torque of the knee flexors. Presented at: Welsh Institute of Sport Health and Exercise Science.
- Sharp, T. N., Pocock, P. E. and Sparkes, V. 2007. Trunk inclincation during cycling ; the effects on the ratio of Vastus Medialis / vsstus lateralis. Presented at: 6th Interdisciplinary World Congress on Low Back and Pelvis pain, Barcelona, Spain, 7-10 November 2007.
Erthyglau
- Judd, A. and Sharp, T. 2022. The single hop for distance test: reviewing the methodology to measure maximum and repeated performance. Journal of Sport Rehabilitation 31(5), pp. 657-663. (10.1123/jsr.2021-0242)
- Araújo de Meloa, T., Sharp, T., Lisboa Cordeiro, A. L. and Semesim de Brito, D. 2015. High-intensity strength training in an older population: a preliminary study. Geriatrics, Gerontology and Aging 9(4), pp. 144-149. (10.5327/Z2447-2115201500040004)
Llyfrau
- Fox, J. and Sharp, T. N. 2007. Practical electrotherapy: a guide to safe application. Edinburgh: Churchill Livingston.
Ymchwil
MSc dissertation on ACL-r functional outcome.
Area of research interest include tendon pathologies and rehab, including strengthening and stretching.
Addysgu
Rwy'n addysgu ar y rhaglenni Ffisiotherapi Israddedig ac Ôl-raddedig o fewn y tîm MSK, gyda fy meysydd arbenigedd o amgylch Chwaraeon ac Ymarfer Corff. Ar hyn o bryd, fi yw arweinydd y modiwl ar gyfer dau o'r modiwlau MSc Ffisiotherapi Chwaraeon ac Ymarfer Corff. Rwy'n addysgu sgiliau Ffisiotherapi sylfaenol, Biomecaneg, Ffisioleg Ymarfer Corff, Ymarfer ar gyfer Iechyd ac mewn poblogaethau cleifion, hyfforddiant Cryfder, Dylunio Rhaglenni, Adsefydlu Gweithredol ac integreiddio techneg meinwe llaw a meddal i hwyluso ffurf exericse.
Yn Haf 2018 cefais fuding i ddatblygu gwefan ar ymarfer corff. Yna cymerodd dau fyfyriwr leoliad haf i ddatblygu'r wefan hon. Fe'i cynlluniwyd i gefnogi addysgu ymarfer corff ar gyrsiau UG a PG ond mae'n agored i unrhyw un. Mae'r wefan yn cyflwyno ymarferion sylfaenol y gallech ddod ar eu traws mewn amgylchedd campfa er mwyn datblygu cryfder a rheolaeth graidd. Mae awgrymiadau ac awgrymiadau allweddol ar ffurf. Gellir dod o hyd i ddolen i'r wefan yma.
Bywgraffiad
Undergraduate Education
1993: BSc (Hons) Physiotherapy with Biomedical Science-King$acirc; s College, University of London
Postgraduate Education
2008: MSc Sports Physiotherapy, Cardiff University
Other qualifications
2010 : Certified strength and Conditioning specialist, NSCA
2010: Advanced sports trauma and first aid certificate
Professional Memberships:
- Chartered Society of Physiotherapists
- Health Professions Council
- NSCA (National Strength and Conditioning Association)
Employment
11/2003- present Lecturer, Cardiff University, Cardiff
02/2002- 11/2003 Physiotherapist Dean Conway Associates, Cardiff
07/2001- 02/2002 Senior Physiotherapist City and Hackney NHS trust, London
06/1997- 07/2001 Physical Therapist, The Therapy Group, Louisiana, USA
05/1996- 06/1997 Physiotherapist Angela Shaw Association, Woburn, UK
07/1995- 05/1996 Academy Physiotherapist Tottenham Hotspur Football Club, London
06/1995- 05/1996 Senior Physiotherapist City and Hackney NHS Trust, London
09/1993- 06/1995 Junior Physiotherapist City and Hackney NHS Trust, London
Aelodaethau proffesiynol
- Chartered Society of Physiotherapists
- Health & Care Professions Council
- NSCA (National Strength and Conditioning Association)